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Breath 4 hope
short description
breathing keeps me going in more than one way..
Submission (if no video available)
My breath becomes my closest friend in those desperate moments when my mind is so confused I can’t think and pain is weighing me down. I go into my breath and my body. It’s the only way I can get through because it takes some of the focus away from my thoughts which is usually what’s hurting me in the first place. Eventually I come out of it whether it’s an hour, day, week, or months later and through that somehow I am closer to myself and in that I feel like I can trust myself more and more and that gives me hope 💖
Submission location
Bergen, Hordaland Fylke, Norway

comments (public)

  • iFred moderator Jan. 15, 2018, 3:02 a.m. PST
    Thanks for joining the Global Hope Challenge, we are so thankful to you for spreading Hope! We encourage you to have your friends and family do the same at Best of luck on the competition, and don’t forget voting starts January 31st!